What is Neurotyping?
The Neurotyping System is a groundbreaking approach to understanding and optimizing your performance based on your unique brain chemistry. This system categorizes individuals into distinct neurotypes, each with specific training, nutrition, and supplementation needs.
Why Neurotyping?
Imagine a training program tailored specifically for you—one that aligns with your neurological profile. Neurotyping offers this personalized approach, helping you to:
Enjoy your workouts
Achieve better results
Improve your well-being
Enhance sleep quality
Curious about how Neurotyping can benefit you? Here’s a quick overview of the different neurotypes:
Type 1A: High dopamine sensitivity. Competitive and confident, thrives on high-intensity, low-volume training.
Type 1B: High dopamine and acetylcholine sensitivity. Excels in explosive, skill-based activities, can handle more volume.
Type 2A: Moderate dopamine and adrenaline sensitivity. Versatile, enjoys variety and new challenges in training.
Type 2B: High adrenaline sensitivity. Emotionally driven, benefits from hypertrophy-based training, careful volume and intensity management.
Type 3: Low dopamine, high serotonin sensitivity. Prefers routine and structure, benefits from slower, controlled training focused on technique.
By understanding your neurotype, you can:
Join the community of individuals who have transformed their performance through Neurotyping. Dive deeper into each neurotype, take our assessment to find out your profile, and start your journey towards a more personalized and effective training regimen.